YOGA 101

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• New to yoga or curious about the practice?
• Haven't found the “right fit” studio?
• Practicing online from home, and want to experience a studio?
• Want to join a feel good community?
• Athlete in your off season, or former Athlete experiencing limited movement?
• Looking for YTT (Yoga Teacher Training) in the future?

We are so honored to hold space for you!  Designed similar to Yoga Teacher Training, this group 1-on-1 series is going to break down foundational yoga poses, showing the modifications and advancements.  We're going to introduce you to guided meditation, journaling, and breathing techniques.  Each week you have opportunities to visit multiple teachers, and gain insight/benefits to each class.  Our goal is to help you create a practice and confidence within yourself that you can take where ever you go! 

January 8th- February 12th (Wednesday nights)

These classes are once per week, with a limited amount of spaces in order to allow the instructor to engage 1 on 1 with each student as much as possible, and for class to move at a comfortable pace. 

The series includes the below.

• An Unlimited Yoga pass during the series
• A 30 min 1 on 1 with Grace during the series
• 45 min private session with up to three friends/family (at end of workshop)
• Journal/ Booklet provided
• Mat and equipment will be provided for sessions if needed
  

Unlimited Members: *contact us for pricing*

Not a Member Yet?: $450

Hit the chat button to the right if you have questions!