Not at all. Beginners are welcome in our classes. Our teachers offer options throughout class so you can meet your practice where it is that day.  Stretch + Reset is another great class to learn breathwork and stability through class. 

If you'd like additional support with the foundations of yoga, look for our Yoga 101 classes and workshops.

Bring a yoga mat, water, and clothes you feel comfortable moving and sweating in. Mats and props are also available at the studio if needed.

 If it's your first visit, we recommend arriving 8–10 minutes early so you have time to find us, check in, get settled, and meet your instructor.

Embodhi Yoga Studios is located in Downtown Greensboro, North Carolina.

224 Commerce Pl., Greensboro, NC 27401

There are parking spaces located on Commerce Place, located in front and around the studio building.  Additional parking is located in the parking garages both on Greene and Euguene St, streets parallel to the studio parking lot.  

We recommend giving yourself a few extra minutes on your first visit to park and find the studio.