Embodhi Summer Schedule

Embodhi in Motion. Our 60 or 45-minute signature flow features intentional sequencing, fluid transitions, and balanced strength and mobility. 

A 60-Minute heated class focused on stretching, mobility, and breathwork. Designed to release tension, improve flexibility, and support recovery. This class moves through grounded stretches and mindful holds. 

45-60 Minutes of strong, intentional movement designed to engage your core, build strength, and create length from head to toe. It's athletic, it's mindful, it's perfectly challenging. 

Flow meets culture. Power through 60 minutes of our signature flow, blending strong movement with some lyrical inspiration. Sweat, rhythm, and confidence on full volume.

 *Classes contain explicit lyrics*

Yoga with an edge. 45-minute yoga-based strength class, blending traditional vinyasa flow with strength training movements. Designed to build muscle and improve endurance. Breath-led movement