Meet the Owner

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Who knew that a friend tricking me into attending a hot yoga class 6 years ago, would turn into this?!  I am so glad she did.

Born in Greensboro, NC., my yoga practice began while living in Atlanta, GA.  There I experienced a corporate career, marriage, motherhood, and sisterhood.  Later learning how to cope with being a caretaker for my mother while divorcing, l searched for self-awareness and happiness.  Being an athlete majority of my life, I desired an exertion or an "out" playing sports had previously given me.  

Moving back home to NC, I obtained my certification and gained new prospective.  Yoga changed my life.  Being on my mat has forced me to sit with myself, learn who I am, while sculpting who and what I would like to become.  Creating a space for people to learn, share, and deepen their practice brings me sheer happiness.  Whether you crave something different, want to see what the 'hype" is about, learn meditation, promote health, or create flexibility.  It's all yoga, and all here for you!

I cannot wait to meet you on your mat. Take what you need, and leave what you don't!