Hot Yoga Studio
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Studio Events~
Yoga @ the Greenhouse is back!
Yoga @ the Greenhouse is back!
Yoga @ the Greenhouse is back!
SUN JUNE 1ST @ 10AM.
Yoga at the Greenhouse is back! Join us on Sunday mornings, as we flow surrounded by beautiful greenery and sounds of Guilford Garden Center. A wonderful way to end the weekend with rest, and reset for the next to come! Definitely a studio fave!
Location: Guilford Garden Center
3811 Lawndale Dr.
Greensboro, NC 27455
YIN YOGA with Mari B.
Yoga @ the Greenhouse is back!
Yoga @ the Greenhouse is back!
STAY TUNED FOR SUMMER DATES
"There is power in the space between the stimulus, and your response."
This 75 YIN Workshop experience is all about slowing down, stretching deep, and finding that sweet spot between movement & stillness. Extensive time will be spent in each pose, along with the "how to" and "why." Starting with some easy, feel-good stretches to warm up. Then settle in. Designed especially for your joints, fascia, and all that holds you to together!
STAY TUNED....
Sound Bath Workshop
Unwind and restore with our evening Sound Bath Yoga Class, a serene experience designed to melt away stress and bring deep relaxation. Mindful breathwork and healing vibrations of a sound bath to guide you into a state of calm and balance.As you settle into a restful savasana, the resonant sounds of crystal singing bowls, chimes, and gongs will wash over you, promoting deep relaxation and inner harmony.
Perfect for all levels, this class is a beautiful way to reset your energy, quiet your mind, and prepare for a restful night’s sleep. Leave feeling grounded, refreshed, and deeply nourished.
🌙 No prior yoga experience needed—just bring a mat, a cozy blanket, and an open heart.
