Hot Yoga Studio
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Hot Yoga Studio
Signed in as:
filler@godaddy.com
In our signature flow, you'll get lost in the rhythm of your own breath and movement. This 60 minute heated class starts with breathing and grounding, followed by challenging and mindfully-designed sequence of poses with a curated playlist. Truly building heat as we go! Stretch and release helps end class, and lastly a cold lavender towel.
This deep stretch class creates a better sense of balance, connection, and peace of mind. Poses can be held slightly longer in order to challenge the mind, and increase muscle blood flow. Let's restore and rejuvenate.
Baptised inspired power flow! 60 minutes hot yoga, engaging core, muscle strengthening and lengthening. This studio fave is a beginning and mid-week challenge to power through.
Yimosa's anyone?! Every 1st Friday of each month, join us for one hour of vinyasa flow, followed by mimosa's, flavor of your choice! Breathe, stretch, and sip!
It's a vibe, trust me! Power through the signature Embodhi Flow, allowing the bass to take hold. Let the music and your breath guide you through!
Let's reset! Join us 2x monthly on Sunday for restorative yoga. This 60 min class will include breath-work, stretching, and opening. The perfect way to let go of the week, creating space to "just be."
Class includes a mini massage using CBD oil end of class (optional of course.)
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